Founded amidst the global pandemic in 2020, PRESS was born out of a desire to help individuals who need additional care and attention following rehabilitation. When insurance benefits end, it can be difficult and often frustrating for patients to remain active or even regain the lifestyle they once led pre-surgery. We want to change that narrative.

Here at PRESS, we are a family-owned and operated business with experienced backgrounds in physical therapy, sports medicine, and fitness. Based out of Land O’ Lakes, Florida, we believe that the key to achieving the quality of life you desire is through a fully individualized workout plan that only focuses on YOU. We keep your goals and needs at the forefront of everything we do here at PRESS by guiding you through tailored sessions, tracking your progress, cheering you on as you achieve your goals, and providing support and accountability every step of the way.

Our trainers and owners are fully proficient in every service we offer here at PRESS and each individual has their own skill set with unique experiences that allow them to be more qualified and adept in specific areas. Each is invaluable to the team in their own way and contributes equally to provide you with an individualized experience.